| Items | ||||||
| Breakfast | Drinks | Cereals/Pasta | Dairy | Meat | Vegetables | Sundries |
| Instant oatmeal | Cup a soup | Pitta bread | Cheese | Beef jerky | Instant rice | Chocolate (not in Summer) |
| Dried fruit | Instant chocolate | Bagels | Powdered milk | Packet tuna | Dried vegetables | Bouillon stock cubes |
| Tea | Tortillas | Pre-cooked meat | Instant mashed potato | Sachets of peanut butter | ||
| Gatorade (powdered) | Ramen | Hot dogs | Dried mushrooms | Trail mix | ||
| 5 minute packet soups | Tortellini | Pepperoni sticks | Sun dried tomatoes | Cookies | ||
| Tang | Hot dog rolls | Beef stick | Dried onions | Marshmallows | ||
| Noodles/spaghetti | Fresh chopped vegetables | Nuts | ||||
| Pot noodles | Granola bars | |||||
| Crushed chillies | ||||||
| Herbs/spices | ||||||
| Casserole sauces | ||||||
| Pringles | ||||||
| What not to bring | ||||||
| Tins of any kind | ||||||
| Jars/Tubs of any kind | ||||||
| Any item with a high water content | ||||||
| Anything heavy | ||||||