Items            
             
Breakfast Drinks Cereals/Pasta Dairy Meat Vegetables Sundries
Instant oatmeal Cup a soup Pitta bread Cheese Beef jerky Instant rice Chocolate (not in Summer)
Dried fruit Instant chocolate Bagels Powdered milk Packet tuna Dried vegetables Bouillon stock cubes
  Tea Tortillas   Pre-cooked meat Instant mashed potato Sachets of peanut butter
  Gatorade (powdered) Ramen   Hot dogs Dried mushrooms Trail mix
  5 minute packet soups Tortellini   Pepperoni sticks Sun dried tomatoes Cookies
  Tang Hot dog rolls   Beef stick Dried onions Marshmallows
    Noodles/spaghetti     Fresh chopped vegetables Nuts
    Pot noodles       Granola bars
            Crushed chillies
            Herbs/spices
            Casserole sauces
            Pringles
             
What not to bring          
Tins of any kind            
Jars/Tubs of any kind          
Any item with a high water content          
Anything heavy